Love Yourself: A Two-Month Supported Journey to Catalyze Your Next Chapter
Begins April 2024
This is an immersive coaching container with six 90-minute embodied coaching sessions & ongoing text/voice support outside of session. These sessions are completely curated to your needs & intentions.
Daily exercises, personal practices, and journaling prompts to keep you on track and focused are foundational to our time together and this process of personal growth.
Please complete this short form to apply and set up a complimentary session with Julia & begin the journey!
“I felt called to work with Julia as I was moving out of a difficult time and was drawn to her holistic approach and emotional intelligence. She’s a soul nurturer, the way a master gardener knows just the right amount of sunshine and nutrients, Julia steps in with her heartfelt wisdom to help others blossom where they are. She offered personalized yoga practices, encouragement with personal goals and most of all loving acceptance and spiritual empowerment. She’s the first person that really got me saying “I love myself” three little words that will change your life. And so will she.”
—Jayasri, Kentucky
*payment plans available (please contact via email to arrange)
Feeling stuck?
In our 1:1 work together, the aim is to offer you a new reference point for what's possible, personally and professionally. Together we will mine our shared experience to cultivate and sustain your strength & steadiness, explore your inner emotional realms, release perceived obstacles, and connect with your capacity to engage more powerfully with your natural strengths and gifts.
I especially love working with artists, creatives, entrepreneurs, highly-sensitive people and those who are creating a life for themselves that’s different from the “norm”. People who want an extraordinary life!
Loving yourself is the most radical thing you can do …
~ it means truly embracing all parts of you - the good, the bad, the ugly and learning to see them all as beautiful
~ it means uncovering the things you’ve been avoiding or most scared of (we all do this in our own special ways)
~ we often look outwards to receive love from others and get upset when our expectations of them aren’t met; what’s less common and much more challenging, but ultimately much more fulfilling is sourcing that unconditional love we deeply crave from within
~ we have to be willing to feel BOTH the desolation of darkness and the liberation of light to truly love ourselves
I am here to serve as a neutral mirror for you in this process, reflecting back to you your blind spots and pure limitless potential, facilitating growth that wouldn’t otherwise be possible.
“I am so grateful to have walked this journey with you. Thank you for your encouragement through this process & holding space for me. You are such a beautiful and gentle soul. Thank you for being a light.”
—Claudia, Italy
“Julia is the definition of grace, she makes me want to be a better person in my work and beyond. She is so compassionate, considerate, and intentional with her words.”
— Hailey F.